ErgoGrip Exerciser Pair, green, 5.2 kg, medium

Hand Exerciser

Description of the ErgoGrip Exerciser Pair, green, 5.2 kg, medium

This pair of spring grippers is indicated for the rehabilitation of hand strength.
The indicated weight corresponds to the force required to fully compress the handles.
Spring grippers are generally used from the early rehabilitation phases after a heart attack to advanced athletic training depending on their resistance (weight) distinguishable by the different colors, yellow, red, green, black.
The equivalent force doubles with each level, so you can gradually increase the effort.

Packaging: 1 pair

How to use

If you have a gripper in front of you now, you will notice that one side of the spring is straighter than the other side, while the other side is a little rounder. The straight side of the spring should be held against the palm of the hand, the other side should be facing outwards and compressed with the fingers.