Economical proprioceptive board for balance exercises

Plastic Round Balance Board

Description of the Economical Balance Board

This balance board acts as a 14-inch diameter balancer and allows you to train your balance while having fun.
The raised rings on the surface prevent the board from slipping.
Its work helps to increase muscle tone in the calves and ankles, as well as being suitable for lower body strengthening and conditioning exercises.
It thus improves the ankle range of motion, balance, proprioception and develops joint mobility and reaction capacity.
The board is made of lightweight injection-molded plastic.
To perform stability exercises, stand on the disc and shift your weight.